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The Mindset Cafe
Devan Gonzalez
245 episodes
1 week ago
Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...
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Mental Health
Education,
Business,
Entrepreneurship,
Self-Improvement,
Health & Fitness
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All content for The Mindset Cafe is the property of Devan Gonzalez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...
Show more...
Mental Health
Education,
Business,
Entrepreneurship,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/aa/c5/04aac59c-c428-ba2e-96da-f391e65704d4/mza_11679122717886910909.jpg/600x600bb.jpg
244. Beat 99% of Other People Doing This
The Mindset Cafe
21 minutes
2 weeks ago
244. Beat 99% of Other People Doing This
Send us a text Most people tap out when the work gets boring, not when it gets hard. That’s the opening. In this Mindset Café episode, we unpack how to outlast boredom long enough to compound results: the “bored vs. hard” distinction, the wealth equation of volume over time, crossing the boredom threshold, frictionless routines, input scoreboards, streak mechanics, batching and templates, environment design, anti-quitting contracts, the J-curve of delayed payoffs, and the identity shift that ...
The Mindset Cafe
Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...