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The Mindset Cafe
Devan Gonzalez
245 episodes
6 days ago
Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...
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Mental Health
Education,
Business,
Entrepreneurship,
Self-Improvement,
Health & Fitness
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All content for The Mindset Cafe is the property of Devan Gonzalez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...
Show more...
Mental Health
Education,
Business,
Entrepreneurship,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/aa/c5/04aac59c-c428-ba2e-96da-f391e65704d4/mza_11679122717886910909.jpg/600x600bb.jpg
238. Limiting Beliefs vs Capability
The Mindset Cafe
14 minutes
1 month ago
238. Limiting Beliefs vs Capability
Send us a text Have you ever told yourself "I can't do this" based solely on past failures? That moment when your mind convinces you something is impossible despite how much stronger, smarter, or more capable you've become? During a recent Strive Elite workout, I witnessed a member reach her breaking point while attempting an exercise she believed was beyond her capabilities. Tears welled up as she repeatedly told herself she couldn't do it. What followed was a powerful lesson about how our ...
The Mindset Cafe
Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...