Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...
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Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...
232. From Accounting to Burnout Coach: How a Health Crisis Changed Everything w/ Michael Levitt
The Mindset Cafe
45 minutes
2 months ago
232. From Accounting to Burnout Coach: How a Health Crisis Changed Everything w/ Michael Levitt
Send us a text Michael Levitt shares his journey from accounting to burnout expert after experiencing his own health crisis during the Great Recession. He explains the crucial differences between burnout and depression, offering practical mindset strategies to prevent prolonged stress from consuming your life. • Burnout is officially recognized by WHO as a "workplace phenomenon" resulting from prolonged, unaddressed stress • Unlike depression, burnout makes you feel numb rather than preventi...
The Mindset Cafe
Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...
