Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...
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Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...
226. Healing Your Mind, Integrating Your Life /w Foojan Zeine
The Mindset Cafe
40 minutes
3 months ago
226. Healing Your Mind, Integrating Your Life /w Foojan Zeine
Send us a text Foojan Zeine shares her transformative journey from trauma to creating Awareness Integration Theory (AIT), a groundbreaking framework that helps people move from merely surviving to genuinely thriving. Her personal path through childhood trauma, immigration, and business collapse reveals how unresolved past issues inevitably resurface until properly addressed through conscious integration of all parts of ourselves. • World-renowned psychotherapist with over 20 published studie...
The Mindset Cafe
Send us a text We break down why comparison creates fake losses and how to rebuild your scoreboard around the goal you actually want. From heart-rate zones to business KPIs, we show how to measure what matters, use your resources, and make discipline easier by lowering friction. • comparison as a source of fake losses and negative loops • fun challenges versus obsession and priority hijacking • Myzone zones and why red is not a strength metric • apples to oranges goals, inputs and constraint...
