Do you find yourself often struggling with stress, anxiety, low-mood, low self-worth, low self-confidence and generally viewing life through negative lenses? Are you finding life challenging even though nothing is *truly* going wrong? Your perspective = your reality. This podcast is created to help you become aware of your current automatic mindset that keeps you experiencing life this way, to go on a self-empowering growth-mindset journey and finally take control of your thoughts, feelings, behaviour and your life.