Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/20/5c/7d/205c7d52-885a-bc45-fd3c-8725e379919a/mza_18057486863079781766.jpg/600x600bb.jpg

The Mindgames Podcast by Weldon Green

Weldon Green

140 episodes

2 days ago

eSPORT PSYCHOLOGY call in a question about sport psych, esport, coaching, or high performance to a MSc. sport psych trainer w/ 4 years experience winning championships in professional esport.

Self-Improvement

Education

RSS

All content for The Mindgames Podcast by Weldon Green is the property of Weldon Green and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

eSPORT PSYCHOLOGY call in a question about sport psych, esport, coaching, or high performance to a MSc. sport psych trainer w/ 4 years experience winning championships in professional esport.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/42012/42012-1529079558679-40a5f25cce12c.jpg

Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

The Mindgames Podcast by Weldon Green

9 minutes 6 seconds

4 years ago

Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

TRAINING

The Mindgames Program ► https://mindgames.gg

Live training ► https://gamersensei.com/senseis/mindgamesweldon

Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS

Today's Questions:

00:00 Introduction

02:03 When working on tilt, do you need to decompress first?

06:31 Should we meditate at the beginning, middle, or end of a coaching session?

----

The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

-----

🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon