Imposter Syndrome. It's a real thing. In a nutshell, it is feeling like we are a fraud in our own life. We exacerbate being an imposter by the fear that we will get found out if we don't keep up the charade.
On this week's MindGal Podcast, Monica goes over the 5 types of imposter syndrome and how to challenge them. The 5 types are:
Which one are you?
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You can contact Monica at monica@mindgal.com
Thanks for listening!