The 3 Things You Need to Know About Fear

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The Mindgal Podcast

Monica Pitek-Fugedi

32 episodes

1 day ago

The podcast where we tackle all the tough issues that prevent you from living an inspired life. Hosted by Monica Pitek-Fugedi, a Nationally Certified Mental Health Counselor with years of experience helping people overcome obstacles. Subscribe to stay up-to-date on new offers and bonuses, and check out the MindGal website at www.mindgal.com for additional information

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Mental Health

Health & Fitness

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The 3 Things You Need to Know About Fear

The Mindgal Podcast

7 minutes 49 seconds

6 years ago

The 3 Things You Need to Know About Fear

Fear. We all have experienced it. Some of us let it show up and let it pass. Others fester on it until it develops into a full-blown anxiety attack. On today's short podcast episode, you will learn about 3 things you need to know about fear, and be given some tools to help you face your own fears.

To learn more about the one simple truth about fear, go to www.mindgal.com/truthaboutfear.

For additional resources to help manage anxiety, go to www.mindgal.com/resources

Thanks for listening!

-Monica

monica@mindgal.com