The podcast where we tackle all the tough issues that prevent you from living an inspired life. Hosted by Monica Pitek-Fugedi, a Nationally Certified Mental Health Counselor with years of experience helping people overcome obstacles.
Subscribe to stay up-to-date on new offers and bonuses, and check out the MindGal website at www.mindgal.com for additional information
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The podcast where we tackle all the tough issues that prevent you from living an inspired life. Hosted by Monica Pitek-Fugedi, a Nationally Certified Mental Health Counselor with years of experience helping people overcome obstacles.
Subscribe to stay up-to-date on new offers and bonuses, and check out the MindGal website at www.mindgal.com for additional information
As anxiety does, it creates an unsettling atmosphere of fear and uncertainty. As we try desperately to find control in these situations, our mind will often fixate on something, usually something that is completely out of our control. on this episode, Monica walks you through 4 things you can put into place right now to stop the mental fixation!
The Mindgal Podcast
The podcast where we tackle all the tough issues that prevent you from living an inspired life. Hosted by Monica Pitek-Fugedi, a Nationally Certified Mental Health Counselor with years of experience helping people overcome obstacles.
Subscribe to stay up-to-date on new offers and bonuses, and check out the MindGal website at www.mindgal.com for additional information
