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THE MINDFULNESS HABIT with Kirsty O'Brien
Kirsty O'Brien
78 episodes
6 days ago
Hosted by Kirsty O'Brien, The Mindfulness habit is the podcast that talks business growth and personal growth. Each week you will hear real life stories from thought leaders and entrepreneurs on how they are cultivating a mindful state of mind in business and life. Create the habits that help you build a business you love leading and create a life you love living. Kirsty O'Brien is a highly regarded executive coach with over 17 years experience, with a mindfulness based approach. www.teamko.com.au www.instagram.com/kirstyobrienofficial
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Entrepreneurship
Business
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All content for THE MINDFULNESS HABIT with Kirsty O'Brien is the property of Kirsty O'Brien and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Kirsty O'Brien, The Mindfulness habit is the podcast that talks business growth and personal growth. Each week you will hear real life stories from thought leaders and entrepreneurs on how they are cultivating a mindful state of mind in business and life. Create the habits that help you build a business you love leading and create a life you love living. Kirsty O'Brien is a highly regarded executive coach with over 17 years experience, with a mindfulness based approach. www.teamko.com.au www.instagram.com/kirstyobrienofficial
Show more...
Entrepreneurship
Business
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70 : Managing self doubt as an entrepreneur
THE MINDFULNESS HABIT with Kirsty O'Brien
12 minutes 1 second
3 years ago
70 : Managing self doubt as an entrepreneur

Self doubt is a natural part of life but as an entrepreneur it's vital you learn how to challenge your thinking so that you build the confidence you need to succeed. In this episode I share a simple exercise to help you stop self doubt in it's tracks and change the way you talk to yourself.

Free resources for mindful entrepereneurship _ www.teamko.com.au/stresstools

Follow me www.instagram.com/kirstyobrienofficial

THE MINDFULNESS HABIT with Kirsty O'Brien
Hosted by Kirsty O'Brien, The Mindfulness habit is the podcast that talks business growth and personal growth. Each week you will hear real life stories from thought leaders and entrepreneurs on how they are cultivating a mindful state of mind in business and life. Create the habits that help you build a business you love leading and create a life you love living. Kirsty O'Brien is a highly regarded executive coach with over 17 years experience, with a mindfulness based approach. www.teamko.com.au www.instagram.com/kirstyobrienofficial