To be a writer is one of the most rewarding occupations imaginable but the writer’s journey is tough – we need emotional resilience, courage, determination, and patience. This podcast is to help writers on that journey – the inner journey, as we experience the highs and lows of a writer’s life together. Each week I chat with a guest exploring the psychological, emotional, and spiritual journey they have experienced as a writer, the lessons they have learnt – and are continuing to ...
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To be a writer is one of the most rewarding occupations imaginable but the writer’s journey is tough – we need emotional resilience, courage, determination, and patience. This podcast is to help writers on that journey – the inner journey, as we experience the highs and lows of a writer’s life together. Each week I chat with a guest exploring the psychological, emotional, and spiritual journey they have experienced as a writer, the lessons they have learnt – and are continuing to ...
How to Soothe and Silence Your Inner Critic with wellness author Nita Sweeney
The Mindful Writer
34 minutes
2 years ago
How to Soothe and Silence Your Inner Critic with wellness author Nita Sweeney
Nita Sweeney is an award-winning wellness author, meditation leader, mental health advocate, ultra-marathoner, and writer coach – so, an excellent guest for this podcast. I was interested in exploring the inspiration and learning from three of Nita’s books. · Depression hates a moving target: How running with my dog brought me back from the brink (anxiety and depression) · Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and...
The Mindful Writer
To be a writer is one of the most rewarding occupations imaginable but the writer’s journey is tough – we need emotional resilience, courage, determination, and patience. This podcast is to help writers on that journey – the inner journey, as we experience the highs and lows of a writer’s life together. Each week I chat with a guest exploring the psychological, emotional, and spiritual journey they have experienced as a writer, the lessons they have learnt – and are continuing to ...
