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The Mindful Startup
Hannah Maria Barris
106 episodes
1 week ago
Welcome, friend. The Mindful Startup is where entrepreneurship meets self-mastery. Each week, Hannah shares honest reflections, expansive thinking, and personal wisdom on mindset, wellness, spirituality, and productivity. Together, we navigate the unseen layers of success: self-trust, fear, clarity, and growth—crafting a life and business rooted in both ambition and intention. For those bold enough to dream big—and brave enough to do the inner work. Whether you're building a startup or building yourself, you're in the right place. TikTok @hannahmariabarris Learn More: themindfulstartup.org
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Self-Improvement
Education
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All content for The Mindful Startup is the property of Hannah Maria Barris and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome, friend. The Mindful Startup is where entrepreneurship meets self-mastery. Each week, Hannah shares honest reflections, expansive thinking, and personal wisdom on mindset, wellness, spirituality, and productivity. Together, we navigate the unseen layers of success: self-trust, fear, clarity, and growth—crafting a life and business rooted in both ambition and intention. For those bold enough to dream big—and brave enough to do the inner work. Whether you're building a startup or building yourself, you're in the right place. TikTok @hannahmariabarris Learn More: themindfulstartup.org
Show more...
Self-Improvement
Education
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The Creative Power of Letting It Be Easy
The Mindful Startup
29 minutes 7 seconds
5 months ago
The Creative Power of Letting It Be Easy

What if the reason you’re struggling with consistency, creativity, or momentum is because you’re working against your brain instead of with it?

In this episode, Hannah unpacks the myth that structure and perfectionism are the only paths to success—and shares a powerful reframe on what it really means to be “prepared.” Drawing from personal stories and examples from leading creatives, she shows you how to tap into your own natural rhythm and discover what flow actually looks like for you.

Whether you thrive in organized systems or spontaneous bursts of creativity, this conversation will help you stop resisting your process and start creating from a place of true alignment.

You’ll learn:

  • Why your “shoulds” are blocking your genius

  • The difference between discipline and self-betrayal

  • How to identify your natural creative rhythm

  • 5 questions to help you unlock your flow state

This episode is for the entrepreneurs, creators, and thinkers who are ready to stop fighting themselves—and start thriving.

The Mindful Startup
Welcome, friend. The Mindful Startup is where entrepreneurship meets self-mastery. Each week, Hannah shares honest reflections, expansive thinking, and personal wisdom on mindset, wellness, spirituality, and productivity. Together, we navigate the unseen layers of success: self-trust, fear, clarity, and growth—crafting a life and business rooted in both ambition and intention. For those bold enough to dream big—and brave enough to do the inner work. Whether you're building a startup or building yourself, you're in the right place. TikTok @hannahmariabarris Learn More: themindfulstartup.org