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The Mindful Rockstar Show
The Mindful Rockstar Show
8 episodes
9 months ago

The Mindful Rockstar Show is for music lovers who care about their mental health.


Host Alicia "AL" (Music's Metaphor) talks with emerging artists about how they manage their mental health and the mission behind their music. Through music, we break down the stigma and create a safe space to have vulnerable conversations.


So come as you are, grab your headphones and let’s go on this journey together. Become more mindful with every song, every episode.


Follow @musicsmetaphor on Instagram!



Hosted on Acast. See acast.com/privacy for more information.

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Music Interviews
Music
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All content for The Mindful Rockstar Show is the property of The Mindful Rockstar Show and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Mindful Rockstar Show is for music lovers who care about their mental health.


Host Alicia "AL" (Music's Metaphor) talks with emerging artists about how they manage their mental health and the mission behind their music. Through music, we break down the stigma and create a safe space to have vulnerable conversations.


So come as you are, grab your headphones and let’s go on this journey together. Become more mindful with every song, every episode.


Follow @musicsmetaphor on Instagram!



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Music Interviews
Music
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EP 6: Therapy - Is Something Wrong With Me?
The Mindful Rockstar Show
9 minutes 15 seconds
3 years ago
EP 6: Therapy - Is Something Wrong With Me?
Hey, y’all! Host Al returns after a much needed mental health hiatus. In this quick episode, she shares what she’s been up to, her journey to therapy, and what’s next for the podcast.


Here are some more benefits of therapy: https://www.healthline.com/health/benefits-of-therapy

Start therapy risk-free with Betterhelp: https://www.betterhelp.com/rpc/80b8a320d98347f3-1-01

7Cups - Online therapy and emotional support: https://www.7cups.com/262175880

Follow on Instagram to keep the conversation going! https://www.instagram.com/themindfulrockstarshow/

Support the podcast: https://themindfulrockstarshow.com/

Hosted on Acast. See acast.com/privacy for more information.

The Mindful Rockstar Show

The Mindful Rockstar Show is for music lovers who care about their mental health.


Host Alicia "AL" (Music's Metaphor) talks with emerging artists about how they manage their mental health and the mission behind their music. Through music, we break down the stigma and create a safe space to have vulnerable conversations.


So come as you are, grab your headphones and let’s go on this journey together. Become more mindful with every song, every episode.


Follow @musicsmetaphor on Instagram!



Hosted on Acast. See acast.com/privacy for more information.