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The Mindful Restart
The Mindful Restart
7 episodes
5 days ago
The goal of The Mindful Restart is to support the Conscious Collective in achieving greater mental clarity; which will help us all reconnect to our inner spirit, get unstuck when needed, and sweep out the inner cobwebs in our thinking. On this podcast, I'll cover a wide range of topics including how to gain better clarity and mindfulness, and find focus in times of distraction, and I may even offer insight to help you get the courage to restart when you need it.
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Self-Improvement
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All content for The Mindful Restart is the property of The Mindful Restart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The goal of The Mindful Restart is to support the Conscious Collective in achieving greater mental clarity; which will help us all reconnect to our inner spirit, get unstuck when needed, and sweep out the inner cobwebs in our thinking. On this podcast, I'll cover a wide range of topics including how to gain better clarity and mindfulness, and find focus in times of distraction, and I may even offer insight to help you get the courage to restart when you need it.
Show more...
Self-Improvement
Education
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06 - The Truth About Mindfulness Everybody Needs To Hear
The Mindful Restart
11 minutes 26 seconds
3 years ago
06 - The Truth About Mindfulness Everybody Needs To Hear

We all have choices to make every day, and some are easier than others, but in this life, our options build the foundation for who we are and what we believe. This week’s episode is geared to help us genuinely have a Mindful Restart and encourage us to look inside ourselves, understand we are more than our past experiences and create the life we want to live. From the outside, our life might seem chaotic and unfulfilling. We might feel stuck in a life where we are just going through the motions, working too much, trying to keep up with other people’s expectations, and wondering how to find meaning and purpose in our life.

Hosted by Damien Lamar, emerging writer, Simultaneous Professional Multipotentialite, and founder of ProfessorClock Media, this insightful podcast explores what it means to be fully alive. Each week, discover thought-provoking and intuitive messages that use mindfulness and consciousness to help you reclaim your creative power. New episodes every Monday, with occasional extras delivered via the latest technology in high-definition audio quality.

Visit Damien Lamar's website at: www.damienlamar.com


About Damien Lamar:

I'm a Florida-bred, Emerging Writer and Simultaneous Professional Multipotentialite living in New Hampshire. Besides having a full-time career financial services industry, I am the Creative Director and Brand Specialist at ProfessorClock Media. I enjoy providing unique customer experiences by creating digital content,  taking pictures, and making videos about my travels and adventures.

Email Damien Lamar your questions at 

hello@mindfulrestart.com


Follow Damien Lamar on  

Instagram: www.instagram.com/iamdamienlamar 

Twitter: http://www.twitter.com/damienlamar

TikTok http://www.tiktok.com/@iamdamienlamar


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The Mindful Restart
The goal of The Mindful Restart is to support the Conscious Collective in achieving greater mental clarity; which will help us all reconnect to our inner spirit, get unstuck when needed, and sweep out the inner cobwebs in our thinking. On this podcast, I'll cover a wide range of topics including how to gain better clarity and mindfulness, and find focus in times of distraction, and I may even offer insight to help you get the courage to restart when you need it.