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The Mindful Restart
The Mindful Restart
7 episodes
5 days ago
The goal of The Mindful Restart is to support the Conscious Collective in achieving greater mental clarity; which will help us all reconnect to our inner spirit, get unstuck when needed, and sweep out the inner cobwebs in our thinking. On this podcast, I'll cover a wide range of topics including how to gain better clarity and mindfulness, and find focus in times of distraction, and I may even offer insight to help you get the courage to restart when you need it.
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Self-Improvement
Education
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All content for The Mindful Restart is the property of The Mindful Restart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The goal of The Mindful Restart is to support the Conscious Collective in achieving greater mental clarity; which will help us all reconnect to our inner spirit, get unstuck when needed, and sweep out the inner cobwebs in our thinking. On this podcast, I'll cover a wide range of topics including how to gain better clarity and mindfulness, and find focus in times of distraction, and I may even offer insight to help you get the courage to restart when you need it.
Show more...
Self-Improvement
Education
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01 - Sympathetic Resonance & What It Means For Our World
The Mindful Restart
13 minutes 35 seconds
3 years ago
01 - Sympathetic Resonance & What It Means For Our World

We all have unique individual perspectives and life experiences that shape how we think, feel, and react to situations.

At the essence of our being, something connects us all and reminds us that we are connected to each other. Something makes your heart smile when you hear about a simple and heartfelt act of kindness. Yet, it is necessary to know that our differences exist, and they can become challenges if we insist on viewing them as barriers to getting along.

The goal of The Mindful Restart is to support the Conscious Collective in achieving greater mental clarity, which will help us all reconnect to our inner spirit, get unstuck when needed, and sweep out the inner cobwebs in our thinking.

Hosted by Damien Lamar, emerging writer, Simultaneous Professional Multipotentialite, and founder of ProfessorClock Media, this insightful podcast explores what it means to be fully alive. Each week, discover thought-provoking and intuitive messages that use mindfulness and consciousness to help you reclaim your creative power. New episodes every week, with occasional extras delivered via the latest technology in high-definition audio quality. Follow Damien Lamar @iamdamienlamar or visit his website damienlamar.com.


About Damien Lamar:  

I'm a Florida-bred, Emerging Writer and Simultaneous Professional Multipotentialite living in New Hampshire. Besides having a full-time career financial services industry, I am the Creative Director and Brand Specialist at ProfessorClock Media. I enjoy providing unique customer experiences by creating digital content,  taking pictures, and making videos about my travels and adventures.   Email Damien Lamar your questions at hello@mindfulrestart.com  Follow Damien Lamar on  Instagram: www.instagram.com/iamdamienlamar Twitter: http://www.twitter.com/damienlamarTikTok http://www.tiktok.com/@iamdamienlamar Kindly rate, subscribe, and write a review! Your support helps in ways you cannot imagine!

The Mindful Restart
The goal of The Mindful Restart is to support the Conscious Collective in achieving greater mental clarity; which will help us all reconnect to our inner spirit, get unstuck when needed, and sweep out the inner cobwebs in our thinking. On this podcast, I'll cover a wide range of topics including how to gain better clarity and mindfulness, and find focus in times of distraction, and I may even offer insight to help you get the courage to restart when you need it.