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The Mindful Resolve Mediation
Betty Bassett
6 episodes
1 week ago
The Mindful Resolve Meditation is a guided meditation and my attempt to help you find clarity as you conduct your life.
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Mental Health
Health & Fitness
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All content for The Mindful Resolve Mediation is the property of Betty Bassett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mindful Resolve Meditation is a guided meditation and my attempt to help you find clarity as you conduct your life.
Show more...
Mental Health
Health & Fitness
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Meditation: Acceptance
The Mindful Resolve Mediation
18 minutes 13 seconds
4 years ago
Meditation: Acceptance
Direct your attention inward. Notice your body and state of mind. Allow your thoughts to to appear. Accept the person that you are. Focus on your breath.
The Mindful Resolve Mediation
The Mindful Resolve Meditation is a guided meditation and my attempt to help you find clarity as you conduct your life.