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The Mindful Psychology Podcast
Geneviève A. B - Island Yogi Therapist
99 episodes
4 days ago
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator
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Mental Health
Health & Fitness
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All content for The Mindful Psychology Podcast is the property of Geneviève A. B - Island Yogi Therapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator
Show more...
Mental Health
Health & Fitness
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144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself
The Mindful Psychology Podcast
1 hour 5 minutes 2 seconds
2 years ago
144. Approval Seeking to Self-Acceptance: Doing the Work & Daring to Love Yourself

Today on the podcast we'll be exploring the difference between approval and acceptance. From there, we'll unpack what it means to be fully loved and accepted, rather than seeking the approval of others, which we may feel is love.


Topics covered: 

- Approval vs. acceptance

- Doing the work

- People who don't do the work

- Secure relating

- Tough truths and challenging conversation

- Showing up in a receptive way - coming from a place of security

- The different parts of relationships and how to separate them

- When it may be time to disconnect

- Boundary work

- Answering listener questions

- Tips for self-acceptance and self-love



Happy listening! 


🌸


To connect with me:

⁠Free Anxiety & Boundaries ebook⁠

⁠Contact me⁠

⁠Book an appointment⁠

⁠Website

The Mindful Psychology Podcast
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator