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The Mindful Psychology Podcast
Geneviève A. B - Island Yogi Therapist
99 episodes
4 days ago
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator
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Mental Health
Health & Fitness
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All content for The Mindful Psychology Podcast is the property of Geneviève A. B - Island Yogi Therapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator
Show more...
Mental Health
Health & Fitness
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140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance
The Mindful Psychology Podcast
1 hour 55 seconds
3 years ago
140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance

Today on the show, we will be discussing why it's important to take responsibility in our relationships, as well as why it's important to let other take responsibility for their own actions. 


We'll discuss: 

- The role of defence mechanisms and how they affect our relationships

- Being compassionate and understanding of our own stories + the stories of others

- Realising that understanding does not mean making excuses

- When and how to set boundaries

- When and how to take responsibility

- Handling conflict resolution with loved ones

- Navigating challenging dynamics

- Finding balance in boundaries, compassion, and responsibility

- Final hopeful notes 


Happy listening!


🌸


To connect with me:

⁠⁠Free Anxiety & Boundaries ebook⁠⁠

⁠⁠Contact me⁠⁠

⁠⁠Book an appointment⁠⁠

⁠⁠Website⁠

The Mindful Psychology Podcast
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator