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The Mindful Psychology Podcast
Geneviève A. B - Island Yogi Therapist
99 episodes
4 days ago
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator
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Mental Health
Health & Fitness
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All content for The Mindful Psychology Podcast is the property of Geneviève A. B - Island Yogi Therapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator
Show more...
Mental Health
Health & Fitness
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129. Old Stories to New Beginnings
The Mindful Psychology Podcast
1 hour 1 minute 41 seconds
3 years ago
129. Old Stories to New Beginnings

Hello everyone! I'm so happy to be with you today. In this episode, I will share some personal experiences I had as we explore the concepts of old stories and new beginnings. 

Old stories can often hold us back and we may not even know they're there! Whether it be a story about relationship dynamics or society's expectations of us, we all have narratives. In this episode, I want to start talking about ways in which we can start developing awareness and take actions. This is all in the effort to understand why we live as we do and how we can continue to grow to make our lives more healthy. 

Thank you for allowing me to share my experiences. 

Happy listening!

With love,

G 🌸

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The Mindful Psychology Podcast
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator