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The Mindful Psychology Podcast
Geneviève A. B - Island Yogi Therapist
99 episodes
4 days ago
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator
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Mental Health
Health & Fitness
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All content for The Mindful Psychology Podcast is the property of Geneviève A. B - Island Yogi Therapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator
Show more...
Mental Health
Health & Fitness
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126. Nutrition, Connection, and Integration of Mind & Body with Katrina McGiffin
The Mindful Psychology Podcast
41 minutes 42 seconds
3 years ago
126. Nutrition, Connection, and Integration of Mind & Body with Katrina McGiffin

Today on the podcast, we are joined by Katrina McGiffin. We will be discussing nutrition, yoga, connection to the math, and other conscious practices. 

As an Integrative Nutritionist and  Yoga Teacher, Katrina is passionate about bringing the science of nutrition together with the energy of yoga. She operates with the philosophy that living and eating is best guided by the rhythms of nature. She works with her clients to move beyond just identifying the perfect diet and supplements to transform the individual relationship with food and cultivate an intuitive connection between mind and body.



To connect with Katrina:

www.nourishandbe.com

@nourish.and.be


Happy listening!

With love,

G 🌸

To connect with me:

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The Mindful Psychology Podcast
The Mindful Psychology Podcast is designed to make mindfulness and psychology more accessible and relatable. Join me and brilliant guests from around the world as we explore mindfulness, psychology, neuroscience, and holistic health to help you stay informed and intentional about your wellbeing. Learn to understand your mind and emotions, so you can cultivate resilience, and build healthy relationships with yourself and others. Wherever you are on your journey, I'll meet you there. Happy listening! Geneviève A. B 🌸 Island Yogi Therapist Therapist • Yoga Teacher • Educator