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The Mindful Podcast
Meghan DiRenzo
54 episodes
6 days ago
"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~
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All content for The Mindful Podcast is the property of Meghan DiRenzo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~
Show more...
Fashion & Beauty
Arts
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48. How to Set Your Week Up For Success
The Mindful Podcast
40 minutes 45 seconds
3 years ago
48. How to Set Your Week Up For Success

In this episode, Meghan brings you along her Sunday routine that sets her up for success throughout the rest of the week! Taking control of your Sunday will help you avoid those Sunday scaries and enter a week of motivation and drive.

Instagram: @the_mindful_pod and @megdirenzo

The Mindful Podcast
"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~