"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique."
This podcast is a space where we talk about all things beauty, fashion, current events, and more!
~Tune into your body and be mindful~
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"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique."
This podcast is a space where we talk about all things beauty, fashion, current events, and more!
~Tune into your body and be mindful~
36. Don't be Afraid to Quit With Mallory Defeo | College Athlete, Advice, + More!
The Mindful Podcast
1 hour 4 minutes 55 seconds
4 years ago
36. Don't be Afraid to Quit With Mallory Defeo | College Athlete, Advice, + More!
In this episode, we chat all about making life choices and why quitting and trying something new can be intimidating and beneficial! Having confidence in making the best decision that works for YOU is important. Yes, outside opinions will be there, but it is up to you to do what's best for you!
Instagram: @the_mindful_pod and @megdirenzo
The Mindful Podcast
"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique."
This podcast is a space where we talk about all things beauty, fashion, current events, and more!
~Tune into your body and be mindful~
