10 Life-Changing Lessons from 2023 (Relationships, Well-Being & Purpose)

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The Mindful Mundane Podcast

Ashton Joe

46 episodes

6 days ago

Building the bricks of a meaningful life can become a mundane process. In this podcast, we focus on what matters most so we can stay on track: mental health, self-growth, and serving others.

Self-Improvement

Education

RSS

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Building the bricks of a meaningful life can become a mundane process. In this podcast, we focus on what matters most so we can stay on track: mental health, self-growth, and serving others.

Self-Improvement

Education

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10 Life-Changing Lessons from 2023 (Relationships, Well-Being & Purpose)

The Mindful Mundane Podcast

25 minutes 56 seconds

1 year ago

10 Life-Changing Lessons from 2023 (Relationships, Well-Being & Purpose)

2023 was one hell of a roller coaster full of ups and downs, which I'm sure you can relate. Every year, we learn something new about ourselves and the life we want to live. In this podcast, I share the most impactful lessons I've learned so we can ruminate together on our experiences. If you're looking to build upon your mindset, your life, or your relationships, this one's specifically for you.

Now, let's do one of my favorite things in life... reflect.

Connect w/ me on IG → https://www.instagram.com/ashtontjoe