Ep 10: A Conversation with a Mental Health Professional

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The Mindful Minutes Podcast

Zodapop by ZYRUP Media

11 episodes

2 days ago

In an effort to raise awareness about mental wellness and encourage self-care among young Singaporeans as we deal with Covid-19, the Mindful Minutes Podcast will discuss mental wellness issues and share professional tips in bite-sized formats, with a focus on coping with adjusting to the new normal.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Ep 10: A Conversation with a Mental Health Professional

The Mindful Minutes Podcast

26 minutes 20 seconds

4 years ago

Ep 10: A Conversation with a Mental Health Professional

In this episode, Abigail speaks with Nisa from CHAT (Community Health Assessment Team), a national outreach and mental health check programme under the Institute of Mental Health (IMH). They will discuss the importance of speaking to a counselor or professional about one’s mental health concerns and issues, how to go about doing so, and the importance of removing the stigma surrounding it.