137. Surviving Stage 3 Cancer with Savio P. Clemente

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The Mindful Men Podcast

Simon Rinne

139 episodes

1 day ago

Welcome to the Mindful Men Podcast, where we're all about guiding men towards a more mindful way of living. I'm your host Simon Rinne, and together with my guests, we unpack how mindfulness can truly impact men's everyday lives. Join us as we navigate this journey towards a more fulfilling existence. Here, we're not just talking inspiration – we're all about putting mindfulness into action. So hit that subscribe button and explore the world of mindful living with us! Continue the conversation by joining the Mindful Men Community (https://www.facebook.com/groups/2050441875316594/)

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Self-Improvement

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137. Surviving Stage 3 Cancer with Savio P. Clemente

The Mindful Men Podcast

40 minutes 18 seconds

1 year ago

137. Surviving Stage 3 Cancer with Savio P. Clemente

Welcome to Episode 137 – Surviving Stage 3 Cancer with Savio P. Clemente

Our mindset determines how we cope when facing adversity. Some of us get stuck in the negativity, whilst others rise up to the challenge… and this week’s guest on The Mindful Men Podcast shows us exactly how he rose to the challenge of a stage 3 blood cancer diagnosis.

Savio P. Clemente is a TEDx Speaker, Journalist, Coach, and Author and stage 3 blood cancer survivor. He shares his journey, including the power of positive mindset and how he now uses his pain for purpose.

In this episode, Savio emphasizes the significance of self-compassion, self-forgiveness, and harnessing wisdom to navigate the challenges of cancer treatment and recovery. He also explores the post-cancer experience and the sense of loneliness that often accompanies survivorship. Join us as we dive deep into this challenging topic, and draw inspiration from Savio to unleash your full potential.

In this episode, Savio shares:

· His blood cancer journey.

· How the mind-body connection helps to manage cancer diagnosis and treatment.

· The impact of loneliness in the healing journey.

· Why healing does not always occur in the ways we expect.

· How embracing our experiences can help us find purpose in adversity.

· How hope and resilience are interconnected, and how gratitude improves resilience.

Key Quotes:

"To know thyself is to heal thyself."

“What I was fearful of is that, I fucked up. Like, I screwed something up. I didn't live up to my potential.”

“The more that you can create beauty within the internal, the more that it shines through.”

Connect with Savio