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The Mindful Men Podcast
Simon Rinne
139 episodes
5 days ago
Welcome to the Mindful Men Podcast, where we're all about guiding men towards a more mindful way of living. I'm your host Simon Rinne, and together with my guests, we unpack how mindfulness can truly impact men's everyday lives. Join us as we navigate this journey towards a more fulfilling existence. Here, we're not just talking inspiration – we're all about putting mindfulness into action. So hit that subscribe button and explore the world of mindful living with us! Continue the conversation by joining the Mindful Men Community (https://www.facebook.com/groups/2050441875316594/)
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Self-Improvement
Education
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All content for The Mindful Men Podcast is the property of Simon Rinne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Mindful Men Podcast, where we're all about guiding men towards a more mindful way of living. I'm your host Simon Rinne, and together with my guests, we unpack how mindfulness can truly impact men's everyday lives. Join us as we navigate this journey towards a more fulfilling existence. Here, we're not just talking inspiration – we're all about putting mindfulness into action. So hit that subscribe button and explore the world of mindful living with us! Continue the conversation by joining the Mindful Men Community (https://www.facebook.com/groups/2050441875316594/)
Show more...
Self-Improvement
Education
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136. Non-Monogamy Relationships with Paige Bond
The Mindful Men Podcast
37 minutes 8 seconds
1 year ago
136. Non-Monogamy Relationships with Paige Bond

Welcome to Episode 136 – Non-Monogamy Relationships with Paige Bond

 

When we think of relationships, our societal default is that its two people who are mutually exclusive. So what happens if our partner – or even ourselves – want more than mutual exclusivity? Enter the world of non-monogamous relationships.

 

This week I’m sitting down with relational psychotherapist and non-monogamy coach Paige Bond. Paige is an expert in non-monogamous relationships, and helps us to understand the challenges couples face in non-monogamous relationships. We dive into some BIG topics like jealousy, conflict resolution, improving communication and finding the right coach or therapist. It’s another great episode, helping us to get mindful about relationships. 

 

In this episode, Paige shares:

  • The difference between monogamy and non-monogamy
  • Key issues in non-monogamous relationships
  • Agreements and boundaries
  • Jealousy and emotions
  • Conflict and how improving communication can 
  • How to navigate a partner's resistance to open relationships
  • Pornography and insecurities
  • Finding the right relationship coach or therapist
  • The Stubborn Love Podcast

 

Key Quotes:

 

“I like to view Monogamy versus non monogamy on a spectrum”

 

“I like to use the phrase consensual non monogamy at times, just to really iterate that this is something that you are consenting to.”

 

“Jealousy happens to every single person, no matter what relationship structure you're in.”

 

Connect with Paige

Website: https://www.paigebond.com

TikTok: https://www.tiktok.com/@paigebondcoaching

Podcast: https://www.paigebond.com/stubbornlovepodcast     

 

Connect with Mindful Men

Website at www.mindful-men.com.au

Community Group: https://www.facebook.com/groups/2050441875316594

Facebook: https://www.facebook.com/mindful.men.aus

Instagram: https://www.instagram.com/mindful.men.aus/

Linkedin: https://www.linkedin.com/in/simon-rinne-246207247/

Tiktok: https://www.tiktok.com/@mindful.men.aus

Youtube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA

 

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

 

Stay Mindful, Simon

The Mindful Men Podcast
Welcome to the Mindful Men Podcast, where we're all about guiding men towards a more mindful way of living. I'm your host Simon Rinne, and together with my guests, we unpack how mindfulness can truly impact men's everyday lives. Join us as we navigate this journey towards a more fulfilling existence. Here, we're not just talking inspiration – we're all about putting mindfulness into action. So hit that subscribe button and explore the world of mindful living with us! Continue the conversation by joining the Mindful Men Community (https://www.facebook.com/groups/2050441875316594/)