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The Mindful Men Podcast
Simon Rinne
139 episodes
6 days ago
Welcome to the Mindful Men Podcast, where we're all about guiding men towards a more mindful way of living. I'm your host Simon Rinne, and together with my guests, we unpack how mindfulness can truly impact men's everyday lives. Join us as we navigate this journey towards a more fulfilling existence. Here, we're not just talking inspiration – we're all about putting mindfulness into action. So hit that subscribe button and explore the world of mindful living with us! Continue the conversation by joining the Mindful Men Community (https://www.facebook.com/groups/2050441875316594/)
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Self-Improvement
Education
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All content for The Mindful Men Podcast is the property of Simon Rinne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Mindful Men Podcast, where we're all about guiding men towards a more mindful way of living. I'm your host Simon Rinne, and together with my guests, we unpack how mindfulness can truly impact men's everyday lives. Join us as we navigate this journey towards a more fulfilling existence. Here, we're not just talking inspiration – we're all about putting mindfulness into action. So hit that subscribe button and explore the world of mindful living with us! Continue the conversation by joining the Mindful Men Community (https://www.facebook.com/groups/2050441875316594/)
Show more...
Self-Improvement
Education
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133. Life as a Trans Man with Carlos Munez
The Mindful Men Podcast
44 minutes 56 seconds
1 year ago
133. Life as a Trans Man with Carlos Munez

Welcome to Episode 133 - Life as a Trans Man with Carlos Munez


Imagine being born into a body that didn’t feel right. On the outside, your adopted mother called you her “Incan princess”, but on the inside you were a boy wanting to become a man. This was the experience of Carlos Munez. 

 

Carlos was born in Peru, and moved to the UK after being adopted. This in itself can raise significant questions about one’s place in the world, and for Carlos this was amplified by questions about his gender identity too. Carlos joins me to get mindful about life as a trans man; from questioning his identity, to coming out, transitioning and now life as a husband and father. 

 

After listening to this episode, make sure you check out Carlos’ TedX talk (link below). I for one was left inspired by Carlos’ journey, and am thankful that he has also shared some websites that can help those needing support with gender identity. 

 

In this episode, Carlos shares:

  • How he questioned his identity from a young age.
  • How adoption played a role in shaping his identity.
  • The impact of coming out as a trans man.
  • How having a supportive partner made a significant difference in his journey.
  • The transition process. 
  • What it means to be a mindful man. 
  • Organizations who can provide support for those questioning their gender identity.

 

Key Quotes

  • "I want to be able to stand in front of my kids and say that I'm transgender and they'll go, yeah, heck yeah, that's cool."
  • "My mum helped me survive and my wife helped me thrive."
  • “Being a man has kind of changed now and now I look at it more as  being the best person that I can be”

 

Connect with Carlos

Website:  www.peruinteriors.co.uk

LinkedIn: http://linkedin.com/in/carlos-munez

TedX: https://www.youtube.com/watch?v=RbwhAG5ivzA

Support Providers:

https://www.stonewall.org.uk/

https://lgbt.foundation/

https://kaleidoscopetrust.com/

https://www.theproudtrust.org/

https://mermaidsuk.org.uk/

https://www.diversityrolemodels.org/

https://www.transinthecity.co.uk/

 

Connect with Mindful Men

Website at www.mindful-men.com.au

Community Group: https://www.facebook.com/groups/2050441875316594

Facebook: https://www.facebook.com/mindful.men.aus

Instagram: https://www.instagram.com/mindful.men.aus/

Linkedin: https://www.linkedin.com/in/simon-rinne-246207247/

Tiktok: https://www.tiktok.com/@mindful.men.aus

Youtube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA

 

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

 

Stay Mindful, Simon

The Mindful Men Podcast
Welcome to the Mindful Men Podcast, where we're all about guiding men towards a more mindful way of living. I'm your host Simon Rinne, and together with my guests, we unpack how mindfulness can truly impact men's everyday lives. Join us as we navigate this journey towards a more fulfilling existence. Here, we're not just talking inspiration – we're all about putting mindfulness into action. So hit that subscribe button and explore the world of mindful living with us! Continue the conversation by joining the Mindful Men Community (https://www.facebook.com/groups/2050441875316594/)