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The Mindful Men Podcast
Simon Rinne
139 episodes
5 days ago
Welcome to the Mindful Men Podcast, where we're all about guiding men towards a more mindful way of living. I'm your host Simon Rinne, and together with my guests, we unpack how mindfulness can truly impact men's everyday lives. Join us as we navigate this journey towards a more fulfilling existence. Here, we're not just talking inspiration – we're all about putting mindfulness into action. So hit that subscribe button and explore the world of mindful living with us! Continue the conversation by joining the Mindful Men Community (https://www.facebook.com/groups/2050441875316594/)
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Self-Improvement
Education
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All content for The Mindful Men Podcast is the property of Simon Rinne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Mindful Men Podcast, where we're all about guiding men towards a more mindful way of living. I'm your host Simon Rinne, and together with my guests, we unpack how mindfulness can truly impact men's everyday lives. Join us as we navigate this journey towards a more fulfilling existence. Here, we're not just talking inspiration – we're all about putting mindfulness into action. So hit that subscribe button and explore the world of mindful living with us! Continue the conversation by joining the Mindful Men Community (https://www.facebook.com/groups/2050441875316594/)
Show more...
Self-Improvement
Education
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125. Unstoppable Dads with Matt Noonan
The Mindful Men Podcast
58 minutes 28 seconds
1 year ago
125. Unstoppable Dads with Matt Noonan

Welcome to Episode 125 - Unstoppable Dads with Matt Noonan


What does it take to be an unstoppable dad? This is the question that most of us dads ask ourselves in roundabout ways. Are we doing enough? Are we good enough? How can we be better?

 

The thing is… none of us received a manual on how to be a dad. We’re mostly going off intuition with a bit of support from other parents along the way. And this is good… but how do we be better?

 

Helping us discover our superhero qualities is Unstoppable Dad Matt Noonan. Matt is a husband, father and coach of mind and body. He’s also a dad on a mission – seeking to inspire dads of all ages to improve their mindset one day at a time. Join us as we chat everything dadding – from our fears and anxieties, to priorities, values and even creating work and life balance. 


In this episode Matt shares: 

  • The Inspiration Behind the Unstoppable Dad Project
  • Navigating Fatherhood
  • Pivoting Perspectives: From Failure to Achievement
  • The Power of Mindset in Overcoming Challenges
  • Values-Based Decision Making for Long-Term Goals
  • Sustainable Health and Fitness Strategies

 

Key quotes

“what unstoppable dad means is not only just keep going, but keep striving to be better”

 

“the highest priority for me is to actually spend a good amount of my time and be able to enjoy that time with my kids”

 

“the hardest part for me to overcome, was that feeling that I had failed”

  

Connect with Matt

Facebook: https://www.facebook.com/theunstoppabledad

Instagram: https://www.instagram.com/theunstoppabledad

Youtube: https://www.youtube.com/channel/UC-H37iePEvRdMFlmdGSLCnA

Podcast: https://open.spotify.com/show/1fDTMTBoJ7UidvJvJYSXGf?si=aae35ce138b840d6

   

Connect with Mindful Men

Website at www.mindful-men.com.au

Community Group: https://www.facebook.com/groups/2050441875316594

Facebook: https://www.facebook.com/mindful.men.aus

Instagram: https://www.instagram.com/mindful.men.aus/

Linkedin: https://www.linkedin.com/in/simon-rinne-246207247/

Tiktok: https://www.tiktok.com/@mindful.men.aus

Youtube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA

 

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

 

Stay Mindful, Simon

The Mindful Men Podcast
Welcome to the Mindful Men Podcast, where we're all about guiding men towards a more mindful way of living. I'm your host Simon Rinne, and together with my guests, we unpack how mindfulness can truly impact men's everyday lives. Join us as we navigate this journey towards a more fulfilling existence. Here, we're not just talking inspiration – we're all about putting mindfulness into action. So hit that subscribe button and explore the world of mindful living with us! Continue the conversation by joining the Mindful Men Community (https://www.facebook.com/groups/2050441875316594/)