This session shares about why we humans have fear, and we suffer. And shares how meditation can be of help in overcoming our internal darkness. Meditation is a transformative practice that unveils the internal layers of existence. The fear of not knowing oneself is deeply rooted in the mind's attachment to external identities and ideologies. The podcast emphasizes that true peace is an individual experience attained through inward exploration. While conversations and communication can complement this journey, meditation stands out as the primary tool for understanding the root causes of conflicts, mental health issues, and existential problems. It offers a unique perspective on life, encouraging individuals to come together, realize their shared boat of uncertainty, and cooperate in navigating the complexities of human existence. This podcast is part of a meditation session given in Tallinn, Estonia in October of 2023 in one of the 5th Season of Maya Meditation.

💡Recorded at a Satsang Meet

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💡"The Conversation from the Silence to the Silence" is a podcast featuring experiences shared among individuals trained in the study of consciousness and the nature of reality.

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#Mysticism #Mindfulness #meditation