Send me a message You look calm. You’re handling life. You’re getting it done. But underneath it all… you’re exhausted. Disconnected. Numb. In this powerful episode of The Mindful Masculine Podcast, we talk about the invisible weight most men carry: the emotional armor we’ve been taught to wear. We dive deep into why so many high-functioning men feel emotionally flat, how that numbness sabotages your relationships, leadership, and health, and what you can do to finally feel alive again. You’l...
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Send me a message You look calm. You’re handling life. You’re getting it done. But underneath it all… you’re exhausted. Disconnected. Numb. In this powerful episode of The Mindful Masculine Podcast, we talk about the invisible weight most men carry: the emotional armor we’ve been taught to wear. We dive deep into why so many high-functioning men feel emotionally flat, how that numbness sabotages your relationships, leadership, and health, and what you can do to finally feel alive again. You’l...
Episode 04: The Invisible Weight You’re Carrying: Breaking Free from Emotional Numbness
The Mindful Masculine
27 minutes
4 months ago
Episode 04: The Invisible Weight You’re Carrying: Breaking Free from Emotional Numbness
Send me a message You look calm. You’re handling life. You’re getting it done. But underneath it all… you’re exhausted. Disconnected. Numb. In this powerful episode of The Mindful Masculine Podcast, we talk about the invisible weight most men carry: the emotional armor we’ve been taught to wear. We dive deep into why so many high-functioning men feel emotionally flat, how that numbness sabotages your relationships, leadership, and health, and what you can do to finally feel alive again. You’l...
The Mindful Masculine
Send me a message You look calm. You’re handling life. You’re getting it done. But underneath it all… you’re exhausted. Disconnected. Numb. In this powerful episode of The Mindful Masculine Podcast, we talk about the invisible weight most men carry: the emotional armor we’ve been taught to wear. We dive deep into why so many high-functioning men feel emotionally flat, how that numbness sabotages your relationships, leadership, and health, and what you can do to finally feel alive again. You’l...
