Send me a message You look calm. You’re handling life. You’re getting it done. But underneath it all… you’re exhausted. Disconnected. Numb. In this powerful episode of The Mindful Masculine Podcast, we talk about the invisible weight most men carry: the emotional armor we’ve been taught to wear. We dive deep into why so many high-functioning men feel emotionally flat, how that numbness sabotages your relationships, leadership, and health, and what you can do to finally feel alive again. You’l...
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Send me a message You look calm. You’re handling life. You’re getting it done. But underneath it all… you’re exhausted. Disconnected. Numb. In this powerful episode of The Mindful Masculine Podcast, we talk about the invisible weight most men carry: the emotional armor we’ve been taught to wear. We dive deep into why so many high-functioning men feel emotionally flat, how that numbness sabotages your relationships, leadership, and health, and what you can do to finally feel alive again. You’l...
Episode 01: Welcome to The Mindful Masculine Podcast: Redefining What It Means to Be a Man
The Mindful Masculine
34 minutes
5 months ago
Episode 01: Welcome to The Mindful Masculine Podcast: Redefining What It Means to Be a Man
Send me a message Let’s face it, being a man today is more confusing than ever. You’re expected to be strong, but not too strong. Driven, but not consumed. Confident, but not arrogant. And somewhere along the way, many of us ended up burned out, disconnected, and wondering... Is this it? In this first episode of The Mindful Masculine Podcast, I’m pulling back the curtain and telling you why I created this show, and why it might be exactly what you didn’t know you were looking for. We’ll un...
The Mindful Masculine
Send me a message You look calm. You’re handling life. You’re getting it done. But underneath it all… you’re exhausted. Disconnected. Numb. In this powerful episode of The Mindful Masculine Podcast, we talk about the invisible weight most men carry: the emotional armor we’ve been taught to wear. We dive deep into why so many high-functioning men feel emotionally flat, how that numbness sabotages your relationships, leadership, and health, and what you can do to finally feel alive again. You’l...
