In this episode of The Mindful Leader Podcast, we delve deep with Helen Amery, an awakening coach and author. Helen guides us through the profound journey of self-awareness and shares how these principles can mold one into a more insightful and compassionate leader. Topics discussed: * What exactly is awakening? * Why updating your MindOS is crucial. * Discover what can accelerate your journey toward awakening. * How Does the Brain Trigger Awareness? * Tips to kick-start your path to awaken...
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In this episode of The Mindful Leader Podcast, we delve deep with Helen Amery, an awakening coach and author. Helen guides us through the profound journey of self-awareness and shares how these principles can mold one into a more insightful and compassionate leader. Topics discussed: * What exactly is awakening? * Why updating your MindOS is crucial. * Discover what can accelerate your journey toward awakening. * How Does the Brain Trigger Awareness? * Tips to kick-start your path to awaken...
Optimize Brain Performance using Neurofeedback - Erwin Hartsuiker
The Mindful Leader
1 hour 6 minutes
2 years ago
Optimize Brain Performance using Neurofeedback - Erwin Hartsuiker
In this episode of The Mindful Leader podcast with Erwin Hartsuiker, CEO of Mind Media, we will deep dive into Neurofeedback and how it can be used to optimize your brain performance. In this episode we explore: - What is bio- and neurofeedback? - Why should you care? - How to train your brain with Neurofeedback - Tips on improving your resilience
The Mindful Leader
In this episode of The Mindful Leader Podcast, we delve deep with Helen Amery, an awakening coach and author. Helen guides us through the profound journey of self-awareness and shares how these principles can mold one into a more insightful and compassionate leader. Topics discussed: * What exactly is awakening? * Why updating your MindOS is crucial. * Discover what can accelerate your journey toward awakening. * How Does the Brain Trigger Awareness? * Tips to kick-start your path to awaken...
