In this episode of The Mindful Leader Podcast, we delve deep with Helen Amery, an awakening coach and author. Helen guides us through the profound journey of self-awareness and shares how these principles can mold one into a more insightful and compassionate leader. Topics discussed: * What exactly is awakening? * Why updating your MindOS is crucial. * Discover what can accelerate your journey toward awakening. * How Does the Brain Trigger Awareness? * Tips to kick-start your path to awaken...
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In this episode of The Mindful Leader Podcast, we delve deep with Helen Amery, an awakening coach and author. Helen guides us through the profound journey of self-awareness and shares how these principles can mold one into a more insightful and compassionate leader. Topics discussed: * What exactly is awakening? * Why updating your MindOS is crucial. * Discover what can accelerate your journey toward awakening. * How Does the Brain Trigger Awareness? * Tips to kick-start your path to awaken...
Foundation of Mindfulness: Self-Awareness and its Impact in Tech Orgs - Daniel Rieber
The Mindful Leader
1 hour 2 minutes
4 years ago
Foundation of Mindfulness: Self-Awareness and its Impact in Tech Orgs - Daniel Rieber
Mindfulness involves being fully aware of your thoughts, emotions, and actions. Practicing mindfulness has many benefits in your private and working life, such as enhancing your mental and physical well-being, improve focus and concentration increase resilience and emotional intelligence. And why you, as a leader, should care about mindfulness at the workplace? Daniel Rieber, co-founder of WEVOLVE GmbH, whose mission is to introduce mindful leadership programs to start-ups and larger compan...
The Mindful Leader
In this episode of The Mindful Leader Podcast, we delve deep with Helen Amery, an awakening coach and author. Helen guides us through the profound journey of self-awareness and shares how these principles can mold one into a more insightful and compassionate leader. Topics discussed: * What exactly is awakening? * Why updating your MindOS is crucial. * Discover what can accelerate your journey toward awakening. * How Does the Brain Trigger Awareness? * Tips to kick-start your path to awaken...
