On this episode of The Mindful Journey, host Sana speaks with David Hunter (founder of Global Phytoplankton) about marine phytoplankton, cellular nourishment, and what it takes to shift public skepticism. We cover the origin story—from shellfish feed to human anecdotes—plus why simple inputs can matter in a world obsessed with complicated fixes. This is a grounded look at mitochondrial-ready nutrition, habits (sugar, ultra-processed foods), mindset change, and how to evaluate extraordinary claims with personal responsibility and evidence.  About the guest: David Hunter is the founder behind Global Phytoplankton/USA Global Phytoplankton Alliance. His work centers on cultivating and supplying marine phytoplankton as a nutrition product and advocating for better daily habits as the base of health. Key takeaways : Marine phytoplankton sits at the base of the oceanic food chain and is nutrient dense; David argues its particle size and profile may make it convenient cellular fuel. The “origin story”: a sea-farm experimentation led to unexpected human anecdotes; David describes many people reporting better energy, skin balance, and fewer allergy triggers. These are personal reports, not medical advice. Mindset > magic bullet: supplements can’t outpace daily inputs like sugar intake and ultra-processed foods. Cutting obvious excesses is a practical first step. Skepticism is healthy: extraordinary claims require evidence; use critical thinking, talk with your clinician, and consider objective markers (sleep, energy, labs) when trying any nutrition change. Compliance beats complexity: simple, repeatable nutrition + small habit upgrades often outperform elaborate “biohacks.” Regulatory reality: David describes pivoting from disease-cure framing to positioning phytoplankton as a general nutrition product to operate legally and responsibly. Who might explore it: people interested in nutrient density and minimal-ingredient additions; start low, track responses, and keep your healthcare provider in the loop. Bottom line: prioritize whole-food patterns, reduce obvious dietary stressors, and treat any supplement—phytoplankton included—as an adjunct, not a replacement for medical care. How to connect with the guest: Website: USAGPA.com Search on YouTube: “Another Day Tom Harper”  Search on YouTube: “marine phytoplankton testimonials” for personal stories (user discretion advised) This discussion is educational only; not medical advice. Do not change treatment without consulting a qualified clinician.”   Want to be a guest on The Mindful Journey? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcas