The Mindful Injury Recovery Talks with Dr. Maya Novak
Dr. Maya Novak
68 episodes
6 months ago
Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
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Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
Felicia Yu, MD - Increase Your Energy Flow for Best Recovery
The Mindful Injury Recovery Talks with Dr. Maya Novak
1 hour 5 minutes
1 year ago
Felicia Yu, MD - Increase Your Energy Flow for Best Recovery
Send us a textBalance is always important. Especially when healing. To keep things flowing smoothly it’s important to have balance. Focusing more on one thing and forgetting or ignoring others creates a situation that is not harmonious – and this can cost you greatly further down the road. Balancing energies has been a big area of focus in Eastern medicines for thousands of years. It’s something that isn’t really talked about in our evidence-based Western medicine, but is crucial in, for exam...
The Mindful Injury Recovery Talks with Dr. Maya Novak
Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
