The Mindful Injury Recovery Talks with Dr. Maya Novak
Dr. Maya Novak
68 episodes
6 months ago
Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
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Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
Elena Bensonoff - Awakening Your Inner Healer for Incredible Recovery
The Mindful Injury Recovery Talks with Dr. Maya Novak
56 minutes
1 year ago
Elena Bensonoff - Awakening Your Inner Healer for Incredible Recovery
Send us a textHealing from within means looking at the whole picture.That doesn’t mean that healing with external help can’t do the same – but it often misses things, and looks at symptoms and specific body parts or organs, rather than the whole body-mind-spirit being that we are. So the best healing with external help will actually mean helping you get to the point where you can heal from within.That’s what Elena Bensonoff, the founder of Wholistic, Inc. does for her clients. Equipped with t...
The Mindful Injury Recovery Talks with Dr. Maya Novak
Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
