The Mindful Injury Recovery Talks with Dr. Maya Novak
Dr. Maya Novak
68 episodes
6 months ago
Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
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Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
David Hanscom, MD – Chronic Pain and Solving the ‘Unsolvable’
The Mindful Injury Recovery Talks with Dr. Maya Novak
47 minutes
1 year ago
David Hanscom, MD – Chronic Pain and Solving the ‘Unsolvable’
Send us a textWe would be in a lot of trouble without pain. Say that again? Yes, even though this might seem impossible, it’s true. In its acute form, pain can keep us from harm, teach us what (not) to do, and slow us down when we need to heal. But on the other hand, chronic pain is a completely different thing, and it’s really linked more to our brain than it is to any actual damage in the physical body. Dr. David Hanscom arrived at these conclusions in a really interesting way – as a spine ...
The Mindful Injury Recovery Talks with Dr. Maya Novak
Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
