The Mindful Injury Recovery Talks with Dr. Maya Novak
Dr. Maya Novak
68 episodes
6 months ago
Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
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Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
Abby Wynne - Shamanic Way of Healing in Challenging Times
The Mindful Injury Recovery Talks with Dr. Maya Novak
1 hour 2 minutes
1 year ago
Abby Wynne - Shamanic Way of Healing in Challenging Times
Send us a textWe all remember 2020, don’t we? How could we forget days that turned into weeks that turned into months and then into years of fear, confusion, anger, mistrust, and doubts. Some people coped better, other people not so well. That situation forced all of us to sit with our feelings, thoughts, and loneliness. To say that it was difficult is an understatement. While I was observing this craziness I couldn’t help but say quite a few times: “All people around the world are experienci...
The Mindful Injury Recovery Talks with Dr. Maya Novak
Send us a text 44% of knee pain has its origin elsewhere. Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens. We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far fr...
