The Mindful Heart Podcast
the English version Season 5, Episode 80
“When countless beings pass by, new sprouts quietly unfold.”

In this special 80th episode, we begin with a verse from the Diamond Sutra:

“Subhuti, one who has set their mind on attaining Anuttara-samyak-sambodhi
should thus know, thus see, thus believe, and thus understand all dharmas,
without giving rise to the appearance of phenomena.”

Let these words lead you into a mindful stress-relief meditation—
a space to gently rest, breathe, and release form, judgment, and clinging.
This episode is a quiet offering of compassion,
a love letter to presence itself.

And a special invitation:
From August 26th to 29th, I’ll be holding my largest solo exhibition
at the Kyoto City KYOCERA Museum of Art.
The opening performance of "Mindful Ballet" will begin at 10:00 a.m. on August 26th.

May the paintings and dance become prayers—soft bridges between past and future,
between ancestors and those of us still walking the path.
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