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A pre-workout meditation to increase strength and performance
1: Intro to The Mindful Fit Chick Meditation Podcast
The Mindful Fit Chick
2 minutes 8 seconds
7 years ago
1: Intro to The Mindful Fit Chick Meditation Podcast
Welome to The Mindful Fit Chick Podcast. This will be a collection of short meditations intended to be used pre-workout to help align your mind with your physical goals.
The Mindful Fit Chick
A pre-workout meditation to increase strength and performance
