This guided meditation invites you to carve out time for yourself—a moment to pause and invest in your own well-being. As we take a breath, settle into stillness, and direct our awareness inward, a transformation begins. Imagine a snow globe after the flurry subsides—everything that was swirling finds its place, and suddenly we can see through to what truly matters within us. I hope this practice serves you well. 🔥 Did you know that only 14% of reorgs are successful? That means 86% of reor...
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This guided meditation invites you to carve out time for yourself—a moment to pause and invest in your own well-being. As we take a breath, settle into stillness, and direct our awareness inward, a transformation begins. Imagine a snow globe after the flurry subsides—everything that was swirling finds its place, and suddenly we can see through to what truly matters within us. I hope this practice serves you well. 🔥 Did you know that only 14% of reorgs are successful? That means 86% of reor...
197 : Meditation : Resting In The Simplicity of This Moment
The Mindful FIRE Podcast
20 minutes
1 month ago
197 : Meditation : Resting In The Simplicity of This Moment
In this episode: Relaxation in the Present Moment Meditation This mindfulness exercise invites you to leave everything behind for a moment and revel in the profound simplicity of the here and now. Our daily lives are filled with tasks, plans, concerns, obligations to family and work, and so much more. The list goes on. Nonetheless, we have the option to let go of all that has transpired and all that is yet to happen, and merely immerse ourselves in the infinite moment of now, even if it's jus...
The Mindful FIRE Podcast
This guided meditation invites you to carve out time for yourself—a moment to pause and invest in your own well-being. As we take a breath, settle into stillness, and direct our awareness inward, a transformation begins. Imagine a snow globe after the flurry subsides—everything that was swirling finds its place, and suddenly we can see through to what truly matters within us. I hope this practice serves you well. 🔥 Did you know that only 14% of reorgs are successful? That means 86% of reor...
