This guided meditation invites you to carve out time for yourself—a moment to pause and invest in your own well-being. As we take a breath, settle into stillness, and direct our awareness inward, a transformation begins. Imagine a snow globe after the flurry subsides—everything that was swirling finds its place, and suddenly we can see through to what truly matters within us. I hope this practice serves you well. 🔥 Did you know that only 14% of reorgs are successful? That means 86% of reor...
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This guided meditation invites you to carve out time for yourself—a moment to pause and invest in your own well-being. As we take a breath, settle into stillness, and direct our awareness inward, a transformation begins. Imagine a snow globe after the flurry subsides—everything that was swirling finds its place, and suddenly we can see through to what truly matters within us. I hope this practice serves you well. 🔥 Did you know that only 14% of reorgs are successful? That means 86% of reor...
191 : Meditation : Cultivating and Sharing Kindness
The Mindful FIRE Podcast
17 minutes
3 months ago
191 : Meditation : Cultivating and Sharing Kindness
Today’s guided meditation is all about cultivating and sharing kindness. We’ll begin by checking in with ourselves and observing our breath. Then, we'll take some time to gather and multiply kindness within ourselves. Then we will practicing sending kindness out to others. Finally, we open to receiving kindness from others. I hope you enjoy this practice PS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living...
The Mindful FIRE Podcast
This guided meditation invites you to carve out time for yourself—a moment to pause and invest in your own well-being. As we take a breath, settle into stillness, and direct our awareness inward, a transformation begins. Imagine a snow globe after the flurry subsides—everything that was swirling finds its place, and suddenly we can see through to what truly matters within us. I hope this practice serves you well. 🔥 Did you know that only 14% of reorgs are successful? That means 86% of reor...
