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The Mindful Educator
Victoria R
25 episodes
3 hours ago
Welcome to The Mindful Educator Podcast with Victoria R your go-to space for exploring mindset, education, mum life, mindfulness, health, and more. Whether you’re seeking calm amidst the chaos or bold strategies for transformative shifts, this podcast offers personal wisdom, practical advice, and inspiring conversations to help you build a more balanced, fulfilling life. As a mum, teacher, mindfulness coach, multi-business owner, and city-turned-country girl, Victoria shares lessons she wishes she’d known sooner while guiding you on a journey of personal growth and meaningful change. Join her and other remarkable women as they share stories, insights, and actionable practices to empower your most intentional way of living.
Show more...
Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Mental Health
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All content for The Mindful Educator is the property of Victoria R and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Mindful Educator Podcast with Victoria R your go-to space for exploring mindset, education, mum life, mindfulness, health, and more. Whether you’re seeking calm amidst the chaos or bold strategies for transformative shifts, this podcast offers personal wisdom, practical advice, and inspiring conversations to help you build a more balanced, fulfilling life. As a mum, teacher, mindfulness coach, multi-business owner, and city-turned-country girl, Victoria shares lessons she wishes she’d known sooner while guiding you on a journey of personal growth and meaningful change. Join her and other remarkable women as they share stories, insights, and actionable practices to empower your most intentional way of living.
Show more...
Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Mental Health
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9. The One Where the Body Spoke Louder Than Words
The Mindful Educator
55 minutes
3 months ago
9. The One Where the Body Spoke Louder Than Words
In this powerful and deeply insightful episode, Victoria chats with the vibrant and wise Hollie Wild – a woman whose personal journey has taken her from a strict cult-like religious upbringing to becoming a police officer, then evolving into a deeply intuitive practitioner in the healing space. Hollie now works with spinal energetics, a fascinating body-based modality that goes beyond mindset and affirmations to help the body physically release stored emotional tension. Together, they unpack the science, the woo, and the wild (pun intended!) truth about how our bodies hold onto past experiences – even ones we think we've already processed. Victoria also shares her own experience as a "guinea pig" client, and they dive into big questions like: * Can trauma show up in your body as physical pain? * What happens in a spinal energetics session? * Do we carry emotional wounds that aren't even ours? * How can we help our children grow up with emotional awareness? * What's one simple practice to reconnect to yourself today? Whether you're a curious listener, a parent trying to break generational patterns, or someone who feels a little "stuck" – this episode is a beautiful blend of real talk, education, and hope. Connect with Hollie: 🌐 Website: www.holliewild.com πŸ“± Instagram: @holliewildd (yes, that's a double D – not her bra size πŸ˜†) Connect with Victoria: IG: @the.victoria.r
The Mindful Educator
Welcome to The Mindful Educator Podcast with Victoria R your go-to space for exploring mindset, education, mum life, mindfulness, health, and more. Whether you’re seeking calm amidst the chaos or bold strategies for transformative shifts, this podcast offers personal wisdom, practical advice, and inspiring conversations to help you build a more balanced, fulfilling life. As a mum, teacher, mindfulness coach, multi-business owner, and city-turned-country girl, Victoria shares lessons she wishes she’d known sooner while guiding you on a journey of personal growth and meaningful change. Join her and other remarkable women as they share stories, insights, and actionable practices to empower your most intentional way of living.