In this episode, I use my own experience with social comparison so Ellen can give me some techniques to overcome social comparison. Listen to this episode so you can know that social comparison is a normal way to feel and why you need to be a racehorse.
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In this episode, I use my own experience with social comparison so Ellen can give me some techniques to overcome social comparison. Listen to this episode so you can know that social comparison is a normal way to feel and why you need to be a racehorse.
Episode 2 - Turning Anxiety and Comparison into Excitement and Inspiration.
The Mindful Creative
33 minutes 39 seconds
8 years ago
Episode 2 - Turning Anxiety and Comparison into Excitement and Inspiration.
Anxiety and excitement have very similar physiological responses in the body, so with the help of our mind we can shift feelings of anxiety into something more prosperous like excitement. This can then lead you to a state of inspiration. In this episode, I chat with fellow self-taught food photographer Beata Lubas about how she achieves this, whilst focusing on social media.
The Mindful Creative
In this episode, I use my own experience with social comparison so Ellen can give me some techniques to overcome social comparison. Listen to this episode so you can know that social comparison is a normal way to feel and why you need to be a racehorse.
