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The Mindful Classroom
Thomas Belasco
52 episodes
1 day ago
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus
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Self-Improvement
Education
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All content for The Mindful Classroom is the property of Thomas Belasco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus
Show more...
Self-Improvement
Education
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Perception Shapes Our Reality
The Mindful Classroom
5 minutes 27 seconds
1 year ago
Perception Shapes Our Reality

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Summary

The conversation revolves around the importance of family, humility, gratitude, and perspective. It emphasizes the need to find humor in life and not take oneself too seriously. The concept of looking at setbacks as opportunities for growth is discussed, as well as the idea of becoming a healer through personal experiences of pain. The conversation concludes with a reflection on the divisiveness in society and the need to see individuals beyond their political beliefs.

Keywords

family, humility, gratitude, perspective, growth, healing, setbacks, humor, divisivenessTakeaways

  • Family and staying connected are important for personal growth.
  • Humility and finding humor in life can lead to a more positive perspective.
  • Setbacks and pain can be opportunities for personal growth and becoming a healer.
  • It is important to see individuals beyond their political beliefs and stereotypes.
  • "The importance of family and staying connected and knowing your roots."
  • "Laugh at yourself and don't be so pompous and serious."
  • "Life is a matter of perspective."

Chapters

00:00The Importance of Family and Staying Connected

00:59Humility and Finding Humor in Life

02:05Setbacks as Opportunities for Growth

03:04Becoming a Healer Through Personal Pain

04:09Seeing Individuals Beyond Political Beliefs

The Mindful Classroom
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus