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The Mindful Classroom
Thomas Belasco
52 episodes
1 day ago
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus
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Self-Improvement
Education
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All content for The Mindful Classroom is the property of Thomas Belasco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus
Show more...
Self-Improvement
Education
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Franklin's 13 virtues (Part 1)
The Mindful Classroom
19 minutes 39 seconds
1 year ago
Franklin's 13 virtues (Part 1)

Summary

In this conversation, TJ Belasco discusses the virtues mentioned by Benjamin Franklin in his autobiography and how they can be applied to our lives today. The virtues include temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity, and humility. TJ explores the relevance of these virtues in 2024 and provides insights on how they can help us improve ourselves and contribute to the well-being of society. He emphasizes the importance of balance, positive communication, organization, and keeping our commitments. TJ plans to discuss four virtues in each upcoming posting.

Keywords

virtues, Benjamin Franklin, self-improvement, balance, communication, organization, commitment

Takeaways

  • The virtues mentioned by Benjamin Franklin, such as temperance, silence, order, and resolution, are still relevant and can help us improve ourselves in 2024.
  • Finding balance between self-improvement and the well-being of others is crucial.
  • Positive communication and avoiding trifling conversation can contribute to a more harmonious society.
  • Maintaining order and organization in our lives can lead to increased productivity and satisfaction.
  • Keeping our commitments and resolving to perform what we resolve is essential for personal growth and success.


  • "Temperance."
  • "Silence."
  • "Order."

Chapters

00:00Introduction and Background

03:50Chapter 1: Temperance

07:23Chapter 2: Silence

10:45Chapter 3: Order

14:09Chapter 4: Resolution

The Mindful Classroom
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus