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The Mindful Classroom
Thomas Belasco
52 episodes
1 day ago
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus
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Self-Improvement
Education
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All content for The Mindful Classroom is the property of Thomas Belasco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus
Show more...
Self-Improvement
Education
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Benjamin Franklin's 13 Virtues: Part 2
The Mindful Classroom
15 minutes 26 seconds
1 year ago
Benjamin Franklin's 13 Virtues: Part 2

summary

In this conversation, TJ Belasco discusses the virtues of frugality, industry, sincerity, and justice. He reflects on how these virtues apply in today's society and shares personal anecdotes and examples. TJ emphasizes the importance of prioritizing our time and resources, being mindful of waste, and cultivating sincerity and justice in our actions. He also explores the concept of pragmatism and the power of belief and effort in achieving success.

keywords

frugality, industry, sincerity, justice, prioritization, waste, mindfulness, virtues, pragmatism, belief, effort

takeaways

We all have the same 24 hours, and it's what we prioritize that determines how we spend our time.Frugality is an important virtue that encourages us to be mindful of waste and to simplify our lives.Industry is about being productive and finding purpose in our daily activities.Sincerity involves being honest, kind, and considerate in our interactions with others.Justice calls us to do no harm and to consider the well-being of others in our actions.Pragmatism reminds us that there is always room to maneuver and find solutions to difficulties.Belief and effort are key in achieving success and overcoming challenges.

Sound Bites

"We always have time to do things. It's what we prioritize in our lives that we make the time for.""But if we really simplify those things we have, it makes our life much, much easier.""The anonymity and facelessness of Twitter and X and even to some degree, the comments on Facebook and Instagram have allowed us to just say things we would never or should never say in person."

Chapters

00:00Introduction and Prioritization

06:11Industry: Finding Purpose and Productivity

08:29Sincerity: Honesty and Kindness

10:15Justice: Doing No Harm

13:03Pragmatism: Overcoming Difficulties

14:26Belief and Effort: Keys to Success


Also, the example I mentioned but could not remember the name was Douglas Rushkoff. His book I am reading currently is Team Human.

The Mindful Classroom
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus