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The Mindful Classroom
Thomas Belasco
52 episodes
1 week ago
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus
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Self-Improvement
Education
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All content for The Mindful Classroom is the property of Thomas Belasco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus
Show more...
Self-Improvement
Education
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Benjamin Franklin's 13 Virtues Final Part (3 of 3)
The Mindful Classroom
19 minutes 15 seconds
1 year ago
Benjamin Franklin's 13 Virtues Final Part (3 of 3)

summaryIn this episode, TJ Belasco wraps up his discussion on Benjamin Franklin's 13 necessary virtues. He explores the virtues of moderation, cleanliness, tranquility, chastity, and humility, examining their relevance in today's world. TJ reflects on the importance of self-reflection and the impact it can have on personal growth and improvement. He emphasizes the need to consistently strive towards these virtues and develop a purpose to contribute to the betterment of oneself and the world.keywordsBenjamin Franklin, virtues, moderation, cleanliness, tranquility, chastity, humility, self-reflection, personal growth, improvementtakeaways

  • Self-reflection and critical reflection are important for personal growth and improvement.
  • Striving towards virtues like moderation, cleanliness, tranquility, chastity, and humility can lead to a better life.
  • Improving oneself contributes to the betterment of the world.
  • Consistently reflecting on one's actions and striving to be a better person can lead to significant personal growth over time.
  • The Relevance of Virtues in Today's World
  • Striving Towards Virtues for a Better Life
  • "Can we hold a center ground? Can we keep things in perspective and avoid those extremes?"
  • "Just being a controlled person, holding on to our own center point and our own center compass."
  • "Not being disturbed at trifles or accidents common or unavoidable."

Chapters

00:00Introduction and Recap of Benjamin Franklin's 13 Necessary Virtues

02:14Exploring the Virtue of Moderation

04:21The Significance of Cleanliness

06:42Finding Tranquility in Life

10:03The Relevance of Chastity in Today's World

14:09Conclusion and Reflection on Personal Growth

The Mindful Classroom
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus