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The Mindful Classroom
Thomas Belasco
52 episodes
2 days ago
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus
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Self-Improvement
Education
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All content for The Mindful Classroom is the property of Thomas Belasco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus
Show more...
Self-Improvement
Education
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Believe, Behave, Become
The Mindful Classroom
14 minutes 35 seconds
1 year ago
Believe, Behave, Become

Summary

The conversation explores the concept of 'believe, behave, become' as an alternative to 'fake it until you make it'. It emphasizes the importance of believing in oneself, shaping behavior to align with beliefs, and ultimately becoming the person one aspires to be. The conversation also touches on the significance of having a North Star or purpose in life, and the need for reflection and gratitude. The host shares personal examples and quotes prayers that inspire him.

Keywords

believe, behave, become, fake it until you make it, self-belief, behavior change, purpose, North Star, reflection, gratitude

Takeaways

Instead of 'fake it until you make it', adopt the mindset of 'believe, behave, become'.Believe in yourself and your abilities, and align your behavior with that belief.Have a clear purpose or North Star that guides your actions and decisions.Regularly reflect on your behaviors and make adjustments to stay on track.Practice gratitude to cultivate a positive mindset and appreciation for life.

Sound Bites

"Fake it until you make it.""Believe behave become.""Are your behaviors taking you toward your goals?"

Chapters

00:00Introduction: Rethinking 'Fake it Until You Make it'

00:59Believe: The First Step to Success

05:46Become: Transforming into the Person You Aspire to Be

09:37Finding Your North Star: Discovering Your Purpose

12:59Reflection and Gratitude: Keys to Personal Growth

The Mindful Classroom
We will have a weekly discussion about best practices in the SEL classroom and ways you can shape your room to fit a struggling student’s needs. We will also look at techniques school employees can utilize to better regulate their stress. Until we return to the classroom, I will offer guided meditations twice a week for your mindful focus