In today's Episode 154: Why You Lose Yourself When You Start to Like Somebody & What to do Instead, get ready to learn about a pattern that you will feel so much freedom around on the other side of breaking it!    Do you feel solid when you’re “completely single” but once you actually develop romantic feelings for someone, you tend to “lose” yourself?    Maybe you.. Get anxious, become glued to your phone, overthink every text exchange, have trouble focusing at work or in other conversations, or you get swept up in fantasizing about a life with that person, etc.    This pattern can make dating feel exhausting, especially if things end up not working out with that person and you feel like you needs a major break from putting yourself out there, thus stalling the process of attracting your soulmate.    In today’s episode Valerie talks about:  5 “below the surface” reasons you may lose yourself when you like somebody  Different ways these behaviors may be showing up for you Tips around how to stay grounded and feel more calm and empowered when you are dating  This episode will be very valuable for you on your dating journey!   Free Resources: 30 Journal Prompts to Attract an Emotionally Available Man FREE DOWNLOAD HERE The 5 Types of Emotionally Unavailable Men to Avoid Free Mini Training WATCH HERE   Let's Work Together: 1:1 Dating & Mindset Coaching - Apply Here